If you’re pre-diabetic and your doctor has told you that you need to get your blood sugar levels down, what natural, organic supplements and foods should you be eating to get the condition under control? Let’s take a look. Continue Reading
After a long day at work, doing chores, or simply living, everyone needs to wind down. You may have your own routine, but for the most part a nice soak and a warm beverage do the trick. As far as the warm beverage goes, that’s a story for another day,Continue Reading
I love the time leading up to Halloween. There are so many activities to enjoy, parties to attend, hayrides to enjoy, haunted houses to creep your way thru. But the best part is apple picking and creating this taste sensation with fresh apples you come home with.Continue Reading
No matter your age or physical condition, it’s never too late to start exercising and getting fit. Senior Fitness can help you to stay healthy and flexible for much longer, and keep your joints strong and healthy. Continue Reading
You need to accept who you are and be happy with that person. If you are constantly beating yourself up about trivial things, you will never accept yourself completely. While there are occasions where you need to be self-critical, most of the time you should focus on using self-compassion.
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It can’t get any easier- just 5 simple ingredients- and this holiday treat is insanely delish. Seasonally spiced gingerbread fudge that takes just minutes to make, and doubles as a perfect edible Christmas gift: does it get any better?Continue Reading
With the Holiday Season approaching, it shouldn’t be creating stress about giving gifts if your wallet is reaching its bottom dollar. Gifts made at home, in my opinion, show more creativity, and a sense of what the true spirit of the holiday what was meant to be. Continue Reading
Each year, my kids and I try to pack in as much family fun as we can before winter is upon us. Fall is my favorite time of year. I love oversized sweaters. The crisp days, the sound and smell of the dry leaves crunching under my feet, and the sweet smell of homemade apple cobbler baking in the houseContinue Reading
Our children listen to us most by watching us live rather than by the words we choose to speak. So, live with character, passion, gratitude, and conviction. The most unforgettable legacy is the way we choose to live.Continue Reading
Macarons (actual spelling), are said to be difficult to make. I did enough research to learn a few tips that actually made it a little easier and not quite so bad. That’s okay because after all, we are here to challenge ourselves, correct? Also, keep in mind, go easy on yourself and realize that you may not produce the perfect macaron every time. I sure know I didn’t.Continue Reading
